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Nutrition

Eat well, without counting.

Photograph a plate and it is logged, checked against real food tables. Targets that follow your training.

Snap a plate

The photo is read, each food is named and weighed, and you check it before it goes in.

Or say it

"A chicken pita and a flat white" is two items, with real figures.

Water and drinks

Coffee is a drink, not water: caffeine, sugar and calories counted properly.

Targets that move

More on training days, less on rest days, protein where it matters.

Recipes for what you have

Tell it what is in the fridge and get something good to make.

Corrections it remembers

Tell it once that it misread your meal, and it learns.